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The Wellness Pie Shop podcast is an informal conversation exploring the intersection of values with real life. Hosts Dina Seerden and Sumaya Dinglasan, are genuinely curious about what makes their guests unique in their life’s journey and how they came to understand why they are who they are, and who they want to become. This is a space for our listeners to question the cultural/societal/familial rules (read values) and expectations of themselves, by hearing stories of others who share a common experience.
Episodes
Tuesday May 11, 2021
Tuesday May 11, 2021
This week's episode features Sumaya Dinglasan returning as a guest host. Together, we interview Kendrick Dial, a musician, poet, actor, teacher and social worker, who leads us through the ways in which he uses his diverse talents to foster creativity in both himself and others.
Tuesday May 04, 2021
Tuesday May 04, 2021
In this episode, Dina and Rachel attempt to ask Dina's three children if they know what values are. Needless to say, the interviews don't go as planned!
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
Dr. Stella Nelms joins Dina and Rachel to talk about the experiences that shaped her values. Join us for a forthright and humorous look at how advocacy and diversity developed into a way of life.
Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
Frances Causey, film producer, director, and writer, joins Dina and Rachel to discuss how her personal values influenced her chosen profession and the types of films she produces.
Her films include The Long Shadow, Is Your Story Making You Sick, and Heist: Who stole the American Dream. Join us for a look at the bigger picture.
Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
In this episode, hosts Dina Seerden and Rachel Brodsky-Paez take some time to look back, and discuss how much they have learned and how their thoughts about values have shifted.
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
An in depth discussion on the clash of values and belonging for bi-racial individuals and multi-racial families.
Tuesday Mar 23, 2021
Tuesday Mar 23, 2021
Kindness and justice. As values, are they mutually exclusive? If not, where might the intersection lie? Join us as we consider what each of these values mean to us and how they align with our current paths.
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
Can you recognize your values by a tingling in your fingers and toes? Anything is possible in The Wellness Pie Shop! Join Dina and Rachael for this week's discussion on how our values create meaning in our lives.
Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
In this episode, Rachel and Dina talk with guest Jennie Nguyen about the value of respect and the personal cultural conflict of being a first generation child of immigrants.
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
A powerful discussion of how freedom manifests as a value to provide hope and integrity to our authentic selves.